Crack

Bones are important for our daily life. Standing, sitting, eating, walking, kicking or just anything to do with movements. We can't do things without our bones. Imagine yourself walking without one. Hahahaha, you'll be like a jelly with a hair. Funny.

Bones can be very fragile, if you didn't take care of it, expect cracking bones. Yeah, that's true.

I'm nineteen years old. Old enough to make sure that I have to take enough calcium for a stronger healthy bones.

For safety precautions, my mom insisted me to consume high calcium milk daily.

So, she bought Anlene Concentrate. I remembered Anlene's milk used to be vanilla based, which i think is gross. But they have a chocolate flavour now! Thank god. To my surprise, it is delicious!

There's a quick facts on the box that tells : "Most Malaysian women only received 50% of their daily calcium needs"

So, please do take care of your bones. I know you don't want to be like a jelly with a hair, hehe.

And girls, listen to your mom. She knows best.

"Don't forget it,

You'll regret it,

Mother...Knows best."

-Disney's Tangled.